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Nelson, Arnold; Kokkonen, Jouko Listings

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1 Nelson, Arnold; Kokkonen, Jouko Stretching Anatomy : Your Illustrated Guide to Improving Flexibility and Muscular Strength 2/e
Champaign, Il Human Kinetics 2013 1450438156 / 9781450438155 Softcover New 
A visual guide to 86 stretches for increasing range of motion, muscular strength, stamina, posture, and flexibility. Step-by-step instructions describe how to perform each stretch, while 110 full-color anatomical illustrations highlight the primary muscles and surrounding structures engaged. . 
Price: 15.50 USD
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