The Blue Zones Solution: Eating and Living Like the World's Healthiest People

By: Buettner, Dan

Price: $14.99

Quantity: 8 available


How to transform your health using smart eating and lifestyle habits gleaned from new research on the diets, eating habits, and lifestyle practices of the communities he's identified as "Blue Zones"--those places with the world's longest-lived, and thus healthiest, people, including locations such as Okinawa, Japan; Sardinia, Italy; Costa Rica's Nicoya Peninsula; Ikaria, Greece; and Loma Linda, California.

Title: The Blue Zones Solution: Eating and Living Like the World's Healthiest People

Author Name: Buettner, Dan

Categories: Health, Book,

Publisher: National Geographic: 2017

ISBN Number: 1426216556

ISBN Number 13: 9781426216558

Binding: Softcover

Book Condition: New

Seller ID: 12839