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Image for Walking the Walk:  Putting the Teachings Into Practice

Walking the Walk: Putting the Teachings Into Practice

By: Chodron, Pema

Price: $29.95

Publisher: Sounds True: 2014

Seller ID: 10589


4 CD's You've studied the teachings and learned the practices - but out in the real world, how well do you embody and express the truths you've worked so hard to discover? How do we actually put into practice all the good advice we've been given. Created to help us respond with compassion and awareness when the skills and insights we've acquired are put to the test, 'Walking the Walk' brings us a wholly practical new audio programme from the one and only Pema Chodron.&#... View more info

Journey to the Boundless: Exploring the Intimate Connection Between Your Mind, Body and Spirit, Unabrdiged, 8 Cassettes

By: Chopra, Deepak

Price: $20.00

Publisher: Niles, Il, Nightingale Conant: 2000

Seller ID: 006272


Set of 8 audio cassettes in case with accompanying booklet, "Notes for the Journey" and small poster "Ten Keys to Happiness" View more info

Image for Deep Sleep with Medical Self-Hypnosis

Deep Sleep with Medical Self-Hypnosis

By: Gurgevich, Steven

Price: $19.95

Publisher: Colorado, Sounds True, Incorporated: 2009

Seller ID: 9358


You counted sheep and drank warm milk-but you're still awake. Now what? On Deep Sleep with Medical Self-Hypnosis, Dr. Steven Gurgevich offers you an alternative solution: clinically proven mind-body techniques. This easy-to-use program will help you achieve a good night's sleep and wake up feeling alert, alive, and refreshed. View more info

Image for Healing Sleep: Sound Sleep & Deep Sleep For Nights When Thoughts Keep Churning 2 CDs

Healing Sleep: Sound Sleep & Deep Sleep For Nights When Thoughts Keep Churning 2 CDs

By: Howell, Kelly

Price: $24.95

Publisher: Brain Sync: 2006

Seller ID: 10304


Listeners can use these two CDs for power naps, when they travel, or during times when they can't get a full night's sleep. One hour of Delta Brain Wave Therapy can reset sodium and potassium levels to refresh the brain and clear away mental "fog." A few hours of sleep a night with either one of these programs can make one feel totally rested View more info

Image for Slow Wave Sleep:  Delta Waves

Slow Wave Sleep: Delta Waves

By: Howell, Kelly

Price: $14.95

Publisher: Brain Sync: 2010

Seller ID: 11537


Relax into high quality sleep, sooth restlessness, quiet mental chatter. View more info

Image for Healing Meditation:  Brainwave Therapy

Healing Meditation: Brainwave Therapy

By: Howell, Kelly

Price: $14.95

Publisher: Ashland, OR, Brain Sync: 2003

Seller ID: 11555


Relax into a regenerative state of purification where negative energies are cleansed and the body is balanced into healing symmetry. Presented on one CD View more info

Image for Relieve Anxiety, Subliminal Self Help

Relieve Anxiety, Subliminal Self Help

By: Howell, Kelly

Price: $14.95

Publisher: Ashland, OR, Brain Sync: 2011

Seller ID: 11556


Hidden beneath the calming sound of ocean waves, subliminal messages transform the way you think about the past, experience the present, and create your future. Pestering concerns are swept away as soothing Theta waves guide you into deep relaxation. You'll feel an incredible lightness of being as you are liberated from worry and anxiety. View more info

Image for Deep Stress Relief: When You Need a Long Vacation, But Only Have a Short Time Total Relaxation & Guided Relaxation

Deep Stress Relief: When You Need a Long Vacation, But Only Have a Short Time Total Relaxation & Guided Relaxation

By: Howell, Kelly

Price: $24.95

Publisher: Brain Sync: 2006

Seller ID: 11568


Listeners are guided through gentle relaxation techniques to relieve tension. In a state of calm reverie, they enter an inner sanctuary, a magical garden that they can return to again and again to restore a sense of self. A second CD delivers Alpha waves and relaxation music allowing listeners to unwind at their own pace. View more info

Image for We: How to Increase Performance and Profits Through Full Engagement

We: How to Increase Performance and Profits Through Full Engagement

By: Karsan, Rudy; Kruse, Kevin

Price: $24.99

Publisher: John Wiley and Sons: 2011

Seller ID: 10562


"We" sketches the landscape of today's changing job environment and gives managers and individual employees alike a road map to full engagement.Anchored with specific metrics, based on studies of 2 million people, includes engagement, retention, customer loyalty, and profitabilityScientific research and academic insights are translated into actionable stepsAuthors have extensive experience in cutting-edge human resources solutions 5 CDs. " View more info

Image for Secret Sauce: How to Pack Your Messages with Persuasive Punch

Secret Sauce: How to Pack Your Messages with Persuasive Punch

By: Mills, Harry

Price: $19.95

Publisher: Brilliance Audio: 2017

Seller ID: 12168


When it comes to messaging, what worked in the past won't work today. Our noisy, digital world has undermined our ability to focus. For a message to grab attention and persuade, it now has to pass the SAUCE test and be: Simple, Appealing, Unexpected, Credible, and Emotional. View more info

Image for Drops of Nectar Yoga Relaxation for Rejuvenation and Healing  2 CDs

Drops of Nectar Yoga Relaxation for Rejuvenation and Healing 2 CDs

By: Rea, Shiva

Price: $24.95

Publisher: Sounds True: 2003

Seller ID: 10302


One of the great pleasures of yoga is the relaxation session or shavasana traditionally offered at the end of a class. When taught skilfully, shavasana invokes the flow of energetic nectar down the spine to permeate the entire body with blissful energy. View more info

Image for Room to Breathe: An At-Home Meditation Retreat with Sharon Salzberg

Room to Breathe: An At-Home Meditation Retreat with Sharon Salzberg

By: Salzberg, Sharon

Price: $19.95

Publisher: Sounds True: 2016

Seller ID: 12152


From one of our most beloved meditation teachers comes Room to Breathe, an at-home meditation retreat for self-restoration and renewal. Insight Meditation Society cofounder Sharon Salzberg presents eight essential guided practices along with mindfulness teachings to open the heart, calm the mind, cultivate presence, strengthen courage and self-trust, and much more. this is an audio CD with 36 page booklet. View more info

Image for Alpha Relaxation System - 2 CDs

Alpha Relaxation System - 2 CDs

By: Thompson, Jeffrey

Price: $19.98

Publisher: Relaxation Company: 2004

Seller ID: 10289


The Alpha Relaxation System is designed to help reduce the effects of long-term stress. Listening to this program can slow your pace and entrain the mind to produce brainwaves more conducive to calm and centered living. Using the Alpha Relaxation System can help reduce the effects of long-term stress. Listening to the special audio environments created on this recording can slow down our pace and entrain our brain to produce brainwaves more conducive to calm and centered... View more info

Image for Sleepy Ocean & Gentle Rain

Sleepy Ocean & Gentle Rain

By: Thompson, Jeffrey

Price: $19.98

Publisher: Relaxation Company: 2007

Seller ID: 11085


This clinically proven audio system helps you fall asleep, stay asleep and wake up feeling rested and refreshed. Delta Brainwave Pulses blended into the sounds of the Pacific Ocean surf and gentle rain dripping from leaf to leaf, lull you effortlessly to sleep. 2 CDs. View more info

Image for Meditation: Practicing Presence in Every Moment of Your Life

Meditation: Practicing Presence in Every Moment of Your Life

By: Tolle, Eckhart

Price: $19.95

Publisher: Sounds True: 2012

Seller ID: 11206


Explore the many facets of meditation and how to touch its ultimate essence right now. 2 CDs View more info

Image for Meditation for Optimum Health: How to Use Mindfulness and Breathing to Heal Your Body and Refresh Your Mind ( How to Use Mindfulness and Breathing to Heal )

Meditation for Optimum Health: How to Use Mindfulness and Breathing to Heal Your Body and Refresh Your Mind ( How to Use Mindfulness and Breathing to Heal )

By: Weil, Andres; Kabot=Zinn, Jon

Price: $24.95

Publisher: Sounds True: 2001

Seller ID: 12164


In a rare powerhouse of a dialogue, two superstar physicians interested in healing and the mind join forces to discuss the practice of meditation and its relevance in modern-day life and health. 2 CDs. View more info

Image for Neurosculpting for Stress Relief:  Four Practices to Change Your Brain and Your Life

Neurosculpting for Stress Relief: Four Practices to Change Your Brain and Your Life

By: Wimberger, Lisa

Price: $19.95

Publisher: Sounds True: 2014

Seller ID: 10556


How does a healthy brain handle stress? It reacts and responds in the moment, then releases the emotional energy without letting it leave permanent traces in the neural tissue. With 'Neurosculpting for Stress Relief', Lisa Wimberger presents a two-session programme of the most effective practices she has discovered for helping listeners manage, heal, and resist the harmful effects of stress. 2 CDs. View more info