Drops of Nectar Yoga Relaxation for Rejuvenation and Healing 2 CDs

By: Rea, Shiva

Price: $24.95

Quantity: 1 available

Book Condition: New


From the Publisher

One of the greatest healing benefits of yoga is the cultivation of amritachandra or "nectar of the moon," a restorative energy that serves as a powerful natural tonic for stress and overactivity. On Drops of Nectar, Shiva Rea guides listeners into six practices for immersion into this calming energy, including: Authentic moon salutations Three shavasanas (deep relaxation meditations) for after yoga sessions or any time one needs to replenish A special breathing technique to balance the flow of lunar and solar energies, and more. Suitable for both experienced yoga students and beginners alike, Drops of Nectar provides two hours of skillful guidance to experience this rejuvenating dimension of yoga any time and anywhere.

Title: Drops of Nectar Yoga Relaxation for Rejuvenation and Healing 2 CDs

Author Name: Rea, Shiva

Categories: Health, Audio, Audio CD,

Publisher: Sounds True: 2003

ISBN Number: 1591790522

ISBN Number 13: 9781591790525

Binding: Audiobook Cd

Book Condition: New

Seller ID: 10302

Description: One of the great pleasures of yoga is the relaxation session or shavasana traditionally offered at the end of a class. When taught skilfully, shavasana invokes the flow of energetic nectar down the spine to permeate the entire body with blissful energy.