Deep Stress Relief: When You Need a Long Vacation, But Only Have a Short Time Total Relaxation & Guided Relaxation

By: Howell, Kelly

Price: $24.95

Quantity: 2 available

Book Condition: New


Listeners are guided through gentle relaxation techniques to relieve tension. In a state of calm reverie, they enter an inner sanctuary, a magical garden that they can return to again and again to restore a sense of self. A second CD delivers Alpha waves and relaxation music allowing listeners to unwind at their own pace.

Title: Deep Stress Relief: When You Need a Long Vacation, But Only Have a Short Time Total Relaxation & Guided Relaxation

Author Name: Howell, Kelly

Categories: Health, Audio, Book,

Publisher: Brain Sync: 2006

ISBN Number: 1881451518

ISBN Number 13: 9781881451518

Binding: Audio CD

Book Condition: New

Seller ID: 11568