Don't Unplug: How Technology Saved My Life and Can Save Yours Too

By: Dancy, Chris

Price: $27.99

Quantity: 1 available

Book Condition: New


New York: St. Martin's Press, 2018. New/new. A modern-day story of rebirth and redemption, Chris' wisdom and insight will show readers how to improve their lives by paying attention to the relationship between how we move, what we eat, who we spend time with, and how it all makes us feel


From the Publisher


Chris Dancy, the world's most connected person, inspires readers with practical advice to live a happier and healthier life using technology

In 2002, Chris Dancy was overweight, unemployed, and addicted to technology. He chain-smoked cigarettes, popped pills, and was angry and depressed. But when he discovered that his mother kept a record of almost every detail of his childhood, an idea began to form. Could knowing the status of every aspect of his body and how his lifestyle affected his health help him learn to take care of himself? By harnessing the story of his life, could he learn to harness his own bad habits?

With a little tech know-how combined with a healthy dose of reality, every app, sensor, and data point in Dancy's life was turned upside down and examined. Now he's sharing what he knows. That knowledge includes the fact that changing the color of his credit card helps him to use it less often, and that nostalgia is a trigger for gratitude for him.

A modern-day story of rebirth and redemption, Chris' wisdom and insight will show readers how to improve their lives by paying attention to the relationship between how we move, what we eat, who we spend time with, and how it all makes us feel. But Chris has done all the hard work: Don't Unplug shows us how we too can transform our lives.

Title: Don't Unplug: How Technology Saved My Life and Can Save Yours Too

Author Name: Dancy, Chris

Categories: Personal Growth, Health, Biography & Memoir,

Publisher: New York, St. Martin's Press: 2018

ISBN Number: 1250154170

ISBN Number 13: 9781250154170

Binding: Hardcover

Book Condition: New

Jacket Condition: new Jacket

Seller ID: 13204