Category: Personal Growth

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Image for Eating Mindfully, 2nd edition

Eating Mindfully, 2nd edition

By: Albers, Suan

Price: $12.00

Publisher: Oakland, CA, New Harbinger: 2002

Edition: 2

Seller ID: 10523

ISBN: 160882330x

Condition: New


Oakland, CA: New Harbinger, 2002. New. Iintroduction to mindful eating, features an additional chapter and new strategies readers can use to change their eating behaviors and establish a healthy relationship to food and their bodies. View more info

Image for The Mindfulness Toolbox for Relationships: 50 Practical Tips, Tools & Handouts for Building Compassionate Connections

The Mindfulness Toolbox for Relationships: 50 Practical Tips, Tools & Handouts for Building Compassionate Connections

By: Altman, donald

Price: $29.99

Publisher: Pest Publishing: 2018

Seller ID: 12804

ISBN: 1683731263

Condition: New


Mindfulness practices show you how to make lasting relationships that are more manageable, meaningful, compassionate, and collaborative. Award-winning mindfulness author and expert Donald Altman delivers practical mindfulness tools that relieve stress and enhance daily living View more info

Image for The Beggar King and the Secret of Happiness

The Beggar King and the Secret of Happiness

By: ben Izzy, Joel

Price: $10.00

Publisher: New York, Algonquin: 2005

Seller ID: 12484

ISBN: 1565125126

Condition: New


Storyteller Joel ben Izzy tells about his experiences trying to regain his voice after a vocal chord was paralyzed during cancer surgery, and weaves the tale of his experiences with relevant fables from around the world. View more info

Image for Walking the Walk:  Putting the Teachings Into Practice

Walking the Walk: Putting the Teachings Into Practice

By: Chodron, Pema

Price: $25.00

Publisher: Sounds True: 2014

Seller ID: 10589

ISBN: 1622033582

Condition: New


Sounds True, 2014. New. 4 CD's You've studied the teachings and learned the practices - but out in the real world, how well do you embody and express the truths you've worked so hard to discover? How do we actually put into practice all the good advice we've been given. Created to help us respond with compassion and awareness when the skills and insights we've acquired are put to the test, 'Walking the Walk' brings us a wholly practical new audio programme from the one and only Pema Chodron." View more info

Image for Journey to the Boundless:  Exploring the Intimate Connection Between Your Mind, Body and Spirit,  Unabrdiged, 8 Cassettes

Journey to the Boundless: Exploring the Intimate Connection Between Your Mind, Body and Spirit, Unabrdiged, 8 Cassettes

By: Chopra, Deepak

Price: $15.00

Publisher: Niles, Il, Nightingale Conant: 2000

Seller ID: 006272

Condition: Fine


Niles, Il: Nightingale Conant, 2000. Fine/No Jacket Issued. Set of 8 audio cassettes in case with accompanying booklet, "Notes for the Journey" and small poster "Ten Keys to Happiness" View more info

Image for Don't Unplug: How Technology Saved My Life and Can Save Yours Too

Don't Unplug: How Technology Saved My Life and Can Save Yours Too

By: Dancy, Chris

Price: $27.99

Publisher: New York, St. Martin's Press: 2018

Seller ID: 13204

ISBN: 1250154170

Condition: New


A modern-day story of rebirth and redemption, Chris' wisdom and insight will show readers how to improve their lives by paying attention to the relationship between how we move, what we eat, who we spend time with, and how it all makes us feel View more info

Image for Joy Compass:  Eight Ways to Find Lasting Happiness, Gratitude, and Optimism in the Present Moment

Joy Compass: Eight Ways to Find Lasting Happiness, Gratitude, and Optimism in the Present Moment

By: Donald Altman

Price: $12.00

Publisher: New Harbinger: 2012

Seller ID: 10555

ISBN: 1608822834

Condition: New


New Harbinger, 2012. New. Award-winning motivational speaker and workshop leader Altman presents a pocket guide to using the events of daily lives to awaken gratitude, contentment, calm, and well-being in every moment. View more info

Image for It's the Way You Say It: Becoming Articulate, Well-Spoken, and Clear (2ND ed.)

It's the Way You Say It: Becoming Articulate, Well-Spoken, and Clear (2ND ed.)

By: Fleming, Carol A.

Price: $14.00

Publisher: Berrett-Koehler: 2008

Edition: 2

Seller ID: 9368

ISBN: 1609947436

Condition: New


Berrett-Koehler, 2008. New. The best, most direct way to convey your intelligence, expertise, professionalism, and personality to other people is through talking to them. But most people have no idea what they sound like. And even if they do, they don't think they can change it. It's the Way You Say It is a thorough, nuts-and-bolts guide to becoming aware and taking control of how you communicate with others. View more info

Image for Bouncing Forward, The Art and Science of Cultivating Resilience

Bouncing Forward, The Art and Science of Cultivating Resilience

By: Haas, Michaela

Price: $17.00

Publisher: New York, Simon & Schuster: 2016

Seller ID: 13177

ISBN: 1501115138

Condition: New


Thrive in the face of challenges and radically change your perspective on adversity and loss with the cutting-edge science of posttraumatic growth and these powerful methods to grow from victim to survivor in this "great message of hope" ( The Huffington Post). View more info

Image for Comfort & Joy: Simple Ways to Care for Ourselves and Others (New Expanded)

Comfort & Joy: Simple Ways to Care for Ourselves and Others (New Expanded)

By: Lafia, Collette

Price: $12.99

Publisher: Collette Lafia: 2017

Seller ID: 12816

ISBN: 1573243515

Condition: New


When we practice comforting ourselves, we can more easily take care of others and make a real difference in the world. With more than forty comfort vignettes and concrete advice about cultivating comfort, this new Expanded Edition of Comfort & Joy contains many new tips and comfort suggestions that will lend meaning to our daily lives. View more info

Image for The Way of Gratitude: Readings for a Joyful Life

The Way of Gratitude: Readings for a Joyful Life

By: Leach, Michael

Price: $18.00

Publisher: Orbis: 2017

Seller ID: 12809

ISBN: 1626982325

Condition: New


Inspired ideas, stories, essays, poems, meditations, and testimonies from great writers that will add gladness to each of your days. Among the more than 50 contributors are David Brooks, Joan Chittister, James Martin, Mary Oliver, Henri Nouwen, Joyce Rupp, Thich Nhat Hanh, and Richard Rohr. View more info

Image for The Resilience Breakthrough: 27 Tools for Turning Adversity Into Action

The Resilience Breakthrough: 27 Tools for Turning Adversity Into Action

By: Moore, Christian (Author), Anderson, Brad (With), McQuivey, Kristin (With)

Price: $16.95

Publisher: Greenleaf Book Company: 2014

Seller ID: 12151

ISBN: 1626340935

Condition: New


A practical primer on how you can become more resilient in a world of instability and narrowing opportunity, whether you re facing financial troubles, health setbacks, challenges on the job, or any other problem. We can all have our own resilience breakthrough, Moore argues, and can each learn how to use adverse circumstances as potent fuel for overcoming life s hardships. View more info

Image for Seven Thousand Ways to Listen: Staying Close to What Is Sacred

Seven Thousand Ways to Listen: Staying Close to What Is Sacred

By: Nepo, Mark

Price: $10.00

Publisher: Simon and Schuster, Atria:

Seller ID: 13273

ISBN: 1451674686

Condition: New


A gently read copy. "Nepo has mastered a unique way of inviting the reader into a meditative state while reading his sublime wisdom about everyday life. I found his work a comfort--and that's a rare find these days."--Caroline Myss, author of Entering the Castle and Defy Gravity View more info

Image for women Rowing North: Navigaing Life's Currents and Flourishing as We Age

women Rowing North: Navigaing Life's Currents and Flourishing as We Age

By: Pipher, Mary

Price: $18.00

Publisher: New Haven, Bloomsbury: 2019

Seller ID: 13256

ISBN: 1632869608

Condition: Fine


"Pipher offers warm, empathetic guidelines for navigating aging and for recognizing its unexpected gifts." - BookPage View more info

Image for The Principles Of Sahaj Marg, Set 1

The Principles Of Sahaj Marg, Set 1

By: Rajagopalachari, P

Price: $20.00

Publisher: Molena, GA, Shri Ram Chandra Mission: 1999

Edition: First

Seller ID: 7564

ISBN: 0945242425

Condition: Very Good++


Molena, GA: Shri Ram Chandra Mission, 1999. First printing. Very Good++. 451 pages, indexed, former owners stamp on ffep is the only marking. Clean and crisp. View more info

Image for The Tibetan Yogas Of Dream And Sleep

The Tibetan Yogas Of Dream And Sleep

By: Rinpoche, Tenzin Wangyal

Price: $15.00

Publisher: Ithaca, NY, Snow Lion Publications: 1998

Seller ID: 11516

ISBN: 1559391014

Condition: New


217 pages, glossary. The yogas of dream and sleep are used in the Bon and Buddhist traditions of Tibet to attain liberation View more info

Image for Room to Breathe: An At-Home Meditation Retreat with Sharon Salzberg

Room to Breathe: An At-Home Meditation Retreat with Sharon Salzberg

By: Salzberg, Sharon

Price: $19.95

Publisher: Sounds True: 2016

Seller ID: 12152

ISBN: 162203614X

Condition: New


From one of our most beloved meditation teachers comes Room to Breathe, an at-home meditation retreat for self-restoration and renewal. Insight Meditation Society cofounder Sharon Salzberg presents eight essential guided practices along with mindfulness teachings to open the heart, calm the mind, cultivate presence, strengthen courage and self-trust, and much more. this is an audio CD with 36 page booklet. View more info

Image for The Force of Kindness: Change Your Life with Love & Compassion [With CD (Audio)]

The Force of Kindness: Change Your Life with Love & Compassion [With CD (Audio)]

By: Salzberg, Sharon

Price: $14.95

Publisher: Sounds True: 2010

Seller ID: 12187

ISBN: 1591799201

Condition: New


Distill the world's great spiritual teachings down to their most basic principles and one thread emerges to unite them all: kindness. In The Force of Kindness, Sharon Salzberg, one of the world's most respected Buddhist authors and meditation teachers, offers practical instruction on how to cultivate this essential trait within ourselves. Now available in paperback, this book-and-CD takes us on an exploration of what kindness truly means and the simple steps to realize its effects immediately. "When we fan even the smallest ember of kindness," teaches Salzberg, "we begin to overcome our own fe... View more info

Image for The Yoga Sutras of Patanjali

The Yoga Sutras of Patanjali

By: Satchidananda, Sri Swami (translation and commentary)

Price: $18.00

Publisher: Yogaville, VA, Integral Yoga Publications: 1990

Seller ID: 13276

ISBN: 0932040381

Condition: Near fine


This valuable book provides a complete manual for the study and practice of Raja Yoga, the path of concentration and meditation. This new deluxe printing of these timeless teachings is a treasure to be read and referred to again and again by seekers treading the spiritual path. The classic Sutras (thought-threads), at least 4,000 years old, cover the yogic teachings on ethics, meditation, and physical postures, and provide directions for dealing with situations in daily life. View more info

Image for Do You; 12 Laws to Access the Power in You to Achieve Happiness and Success

Do You; 12 Laws to Access the Power in You to Achieve Happiness and Success

By: Simmons, Russell; Morrow, Chris

Price: $15.00

Publisher: New York, Gotham Books: 2007

Edition: First

Seller ID: 004867

ISBN: 1592402933

Condition: New


312 pages. Hip-hop mogul Simmons shares his experiences and beliefs on how to be successful. He offers 12 proven steps to achieving happiness and empowerment. View more info