Category: Health

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Image for But I Deserve This Chocolate!: The Fifty Most Common Diet-Derailing Excuses and How to Outwit Them

But I Deserve This Chocolate!: The Fifty Most Common Diet-Derailing Excuses and How to Outwit Them

By: Albers, Susan

Price: $12.00

Publisher: New Harbinger: 2011

Seller ID: 10549

ISBN: 1608820564

Condition: New


New Harbinger, 2011. New. Albers explains 50 of the most common self-sabotaging thoughts and habits regarding food. The chapters discuss the mentality behind the reasoning for unhealthy eating and offers a mindfulness exercise for turning the negative thought into a more productive, positive mentality and attitude. View more info

Image for 50 Ways to Soothe Yourself Without Food

50 Ways to Soothe Yourself Without Food

By: Albers, Susan

Price: $12.00

Publisher: New Harbinger Publications: 2009

Seller ID: 10590

ISBN: 1572246766

Condition: New


New Harbinger Publications, 2009. New. Eating is a common coping mechanism for stress, anxiety, and emotional turmoil, but the ramifications can be significant. This guide is designed to help these millions of people find simple, quick strategies for easing emotion-driven hunger. View more info

Image for The Blue Zones Solution: Eating and Living Like the World's Healthiest People

The Blue Zones Solution: Eating and Living Like the World's Healthiest People

By: Buettner, Dan

Price: $14.99

Publisher: National Geographic: 2017

Seller ID: 12839

ISBN: 1426216556

Condition: New


National Geographic, 2017. New. How to transform your health using smart eating and lifestyle habits gleaned from new research on the diets, eating habits, and lifestyle practices of the communities he's identified as "Blue Zones"--those places with the world's longest-lived, and thus healthiest, people, including locations such as Okinawa, Japan; Sardinia, Italy; Costa Rica's Nicoya Peninsula; Ikaria, Greece; and Loma Linda, California. View more info

Image for The Fourfold Path to Healing Working with the Laws of Nutrition, Therapeutics, Movement and Meditation in the Art of Medicine

The Fourfold Path to Healing Working with the Laws of Nutrition, Therapeutics, Movement and Meditation in the Art of Medicine

By: Cowan, Thomas S.

Price: $20.00

Publisher: Washington DC, New Trends Publishing, Inc.: 2004

Seller ID: 8592

ISBN: 0967089794

Condition: New


Washington DC: New Trends Publishing, Inc., 2004. New. The Fourfold Path to Healing merges the wisdom of traditional societies, the most modern findings of western medicine and the esoteric teaching of the ancients. The fourfold approach includes: Nutrition using nutrient-dense traditional foods; therapeutics through a wide range of nontoxic remedies; Movement to heal and strengthen the emotions; and medication to develop your powers of objective thought. View more info

Image for Don't Unplug: How Technology Saved My Life and Can Save Yours Too

Don't Unplug: How Technology Saved My Life and Can Save Yours Too

By: Dancy, Chris

Price: $27.99

Publisher: New York, St. Martin's Press: 2018

Seller ID: 13204

ISBN: 1250154170

Condition: New


A modern-day story of rebirth and redemption, Chris' wisdom and insight will show readers how to improve their lives by paying attention to the relationship between how we move, what we eat, who we spend time with, and how it all makes us feel View more info

Image for Fighting Cancer with Knowledge & Hope: A Guide for Patients, Families, and Health Care Providers

Fighting Cancer with Knowledge & Hope: A Guide for Patients, Families, and Health Care Providers

By: Frank, Richard C.

Price: $20.00

Publisher: Yale University Press: 2013

Edition: 2

Seller ID: 11202

ISBN: 0300190611

Condition: New


A leading oncologist demystifies cancer with accurate, accessible, and honest information View more info

Image for Head-On Stories of Alopecia

Head-On Stories of Alopecia

By: Graham, Deeann Callis

Price: $32.00

Publisher: Sedro-Woolley, WA, Head-On Publishing: 2015

Seller ID: 11940

ISBN: 0996244417

Condition: New


214 pages, illustrated throughout with b&w photos. A collection of personal narratives by over 75 writers as they find their way after being diagnosed with alopecia areata, a hair loss condition that affects over 146 million men. women and children througout the world. View more info

Image for Deep Sleep with Medical Self-Hypnosis

Deep Sleep with Medical Self-Hypnosis

By: Gurgevich, Steven

Price: $15.00

Publisher: Colorado, Sounds True, Incorporated: 2009

Seller ID: 9358

ISBN: 1591797144

Condition: New


Colorado: Sounds True, Incorporated, 2009. New. You counted sheep and drank warm milk-but you're still awake. Now what? On Deep Sleep with Medical Self-Hypnosis, Dr. Steven Gurgevich offers you an alternative solution: clinically proven mind-body techniques. This easy-to-use program will help you achieve a good night's sleep and wake up feeling alert, alive, and refreshed. View more info

Image for Healing Sleep: Sound Sleep & Deep Sleep For Nights When Thoughts Keep Churning 2 CDs

Healing Sleep: Sound Sleep & Deep Sleep For Nights When Thoughts Keep Churning 2 CDs

By: Howell, Kelly

Price: $24.95

Publisher: Brain Sync: 2006

Seller ID: 10304

ISBN: 188145164X

Condition: New


Listeners can use these two CDs for power naps, when they travel, or during times when they can't get a full night's sleep. One hour of Delta Brain Wave Therapy can reset sodium and potassium levels to refresh the brain and clear away mental "fog." A few hours of sleep a night with either one of these programs can make one feel totally rested View more info

Image for Slow Wave Sleep:  Delta Waves

Slow Wave Sleep: Delta Waves

By: Howell, Kelly

Price: $14.95

Publisher: Brain Sync: 2010

Seller ID: 11537

ISBN: 1605680656

Condition: New


Relax into high quality sleep, sooth restlessness, quiet mental chatter. View more info

Image for Healing Meditation:  Brainwave Therapy

Healing Meditation: Brainwave Therapy

By: Howell, Kelly

Price: $14.95

Publisher: Ashland, OR, Brain Sync: 2003

Seller ID: 11555

ISBN: 1881451674

Condition: New


Relax into a regenerative state of purification where negative energies are cleansed and the body is balanced into healing symmetry. Presented on one CD View more info

Image for Relieve Anxiety, Subliminal Self Help

Relieve Anxiety, Subliminal Self Help

By: Howell, Kelly

Price: $14.95

Publisher: Ashland, OR, Brain Sync: 2011

Seller ID: 11556

ISBN: 1881451836

Condition: New


Hidden beneath the calming sound of ocean waves, subliminal messages transform the way you think about the past, experience the present, and create your future. Pestering concerns are swept away as soothing Theta waves guide you into deep relaxation. You'll feel an incredible lightness of being as you are liberated from worry and anxiety. View more info

Image for Deep Stress Relief: When You Need a Long Vacation, But Only Have a Short Time Total Relaxation & Guided Relaxation

Deep Stress Relief: When You Need a Long Vacation, But Only Have a Short Time Total Relaxation & Guided Relaxation

By: Howell, Kelly

Price: $24.95

Publisher: Brain Sync: 2006

Seller ID: 11568

ISBN: 1881451518

Condition: New


Listeners are guided through gentle relaxation techniques to relieve tension. In a state of calm reverie, they enter an inner sanctuary, a magical garden that they can return to again and again to restore a sense of self. A second CD delivers Alpha waves and relaxation music allowing listeners to unwind at their own pace. View more info

Image for Mindfulness Meditation for Pain Relief: Guided Practices for Reclaiming Your Body and Your Life (2 CDs)

Mindfulness Meditation for Pain Relief: Guided Practices for Reclaiming Your Body and Your Life (2 CDs)

By: Kabat-Zinn, Jon

Price: $15.00

Publisher: Sounds True, Incorporated: 2009

Seller ID: 10250

ISBN: 1591797403

Condition: New


Sounds True, Incorporated, 2009. New. Jon Kabat-Zinn shares his practices for using conscious awareness to free the mind and body from physical and emotional suffering. Listeners will learn tips and techniques for working with the mind and embracing whatever issues arise in their lives. He also leads listeners in guided meditations to help them find relief from chronic pain, everyday stress, and emotional challenges, as well as to read and act appropriately in the face of pain. View more info

Image for Yoga Anatomy 2nd ed.

Yoga Anatomy 2nd ed.

By: Kaminoff, Leslie; Matthews, Amy; ellis, sharon (illustrator )

Price: $15.00

Publisher: Champaign, IL, Human Kinetics:

Edition: 2

Seller ID: 10257

ISBN: 1450400248

Condition: New


Champaign, IL: New. Detailed, full-color anatomical illustrations. This book arranges exercises into six sections (standing, sitting, kneeling, prone, supine, and arm supports), providing an inside look into each pose and a better understanding of the movements involved. View more info

Image for Lectures on Materia Medica

Lectures on Materia Medica

By: Kent, James Tyler

Price: $20.00

Publisher: New Delhi, India, B Jain Pub Pvt Ltd: 2000

Seller ID: 8863

ISBN: 817021002x

Condition: Very Good++


New Delhi, India: B Jain Pub Pvt Ltd, 2000. Very Good++/very good. 1030 pages, indexed. Unmarked, clean and crisp. Jacket has 2" closed tear on the back. View more info

Image for Narrative Medicine The Use of History and Story in the Healing Process

Narrative Medicine The Use of History and Story in the Healing Process

By: Mehl-Madrona, Lewis

Price: $22.00

Publisher: Bear & Company: 2007

Seller ID: 11208

ISBN: 1591430658

Condition: New


Seeks to restore the pivotal role of the patients own story in the healing process - Shows how conventional medicine tends to ignore the account of the patient - Presents case histories where disease is addressed and healed through the narrative process - Proposes a reinvention of medicine to include the indigenous healing methods that for thousands of years have drawn their effectiveness from telling and listening Modern medicine, with its high-tech and managed-care approach, has eliminated much of what constitutes the art of healing: those elements of doctoring that go beyond the medications... View more info

Image for Navigating Your Hospital Stay:  A Guide Written by Expert Nurses

Navigating Your Hospital Stay: A Guide Written by Expert Nurses

By: Modic, Mary Beth; Canfield, Christina Marie (Editors)

Price: $16.95

Publisher: Book Baby: 2017

Seller ID: 12853

ISBN: 1483592936

Condition: New


This book offers great insights into being your own or your loved one's advocate during a hospital stay. Simply written and well organized, the book is a not only a must read for patients, but hospital employees/caregivers should read it also to better understand the expectations that patients should have of them. I wish I would have read this prior to a family member's lengthy hospital stay - it would have help me to know what to ask, expect, and document, and it would have greatly reduced my anxiety and my family member's as well. Highly recommend. (Amazon Review) View more info

Image for Stretching Anatomy : Your Illustrated Guide to Improving Flexibility and Muscular Strength 2/e

Stretching Anatomy : Your Illustrated Guide to Improving Flexibility and Muscular Strength 2/e

By: Nelson, Arnold; Kokkonen, Jouko

Price: $15.00

Publisher: Champaign, Il, Human Kinetics: 2013

Edition: 2

Seller ID: 005542

ISBN: 1450438156

Condition: New


Champaign, Il: Human Kinetics, 2013. New. A visual guide to 86 stretches for increasing range of motion, muscular strength, stamina, posture, and flexibility. Step-by-step instructions describe how to perform each stretch, while 110 full-color anatomical illustrations highlight the primary muscles and surrounding structures engaged. . View more info

Image for Goddesses Never Age:  The Secret Prescription for Radiance, Vitality and Well-Being

Goddesses Never Age: The Secret Prescription for Radiance, Vitality and Well-Being

By: Northrup, Christiane

Price: $10.00

Publisher: New York, Hay House: 2015

Seller ID: 11087

ISBN: 1401945163

Condition: New


New York: Hay House, 2015. New/new. In chapters that blend personal stories and practical exercises with the latest research on health and aging, Dr. Northrup lays out the principles of ageless living, from rejecting processed foods to releasing stuck emotions, from embracing our sensuality to connecting deeply with our Divine Source. Explaining that the state of our health is dictated far more by our beliefs than by our biology, she works to shift our perceptions about getting older and show us what we are "entitled" to expect from our later years--no matter what our culture tries ... View more info