Showing 1-20 of 30
By: Albers, Susan
Price: $12.00
Publisher: New Harbinger: 2011
Seller ID: 10549
ISBN: 1608820564
Condition: New
New Harbinger, 2011. New. Albers explains 50 of the most common self-sabotaging thoughts and habits regarding food. The chapters discuss the mentality behind the reasoning for unhealthy eating and offers a mindfulness exercise for turning the negative thought into a more productive, positive mentality and attitude. View more info
By: Albers, Susan
Price: $12.00
Publisher: New Harbinger Publications: 2009
Seller ID: 10590
ISBN: 1572246766
Condition: New
New Harbinger Publications, 2009. New. Eating is a common coping mechanism for stress, anxiety, and emotional turmoil, but the ramifications can be significant. This guide is designed to help these millions of people find simple, quick strategies for easing emotion-driven hunger. View more info
By: Buettner, Dan
Price: $14.99
Publisher: National Geographic: 2017
Seller ID: 12839
ISBN: 1426216556
Condition: New
National Geographic, 2017. New. How to transform your health using smart eating and lifestyle habits gleaned from new research on the diets, eating habits, and lifestyle practices of the communities he's identified as "Blue Zones"--those places with the world's longest-lived, and thus healthiest, people, including locations such as Okinawa, Japan; Sardinia, Italy; Costa Rica's Nicoya Peninsula; Ikaria, Greece; and Loma Linda, California. View more info
By: Cowan, Thomas S.
Price: $20.00
Publisher: Washington DC, New Trends Publishing, Inc.: 2004
Seller ID: 8592
ISBN: 0967089794
Condition: New
Washington DC: New Trends Publishing, Inc., 2004. New. The Fourfold Path to Healing merges the wisdom of traditional societies, the most modern findings of western medicine and the esoteric teaching of the ancients. The fourfold approach includes: Nutrition using nutrient-dense traditional foods; therapeutics through a wide range of nontoxic remedies; Movement to heal and strengthen the emotions; and medication to develop your powers of objective thought. View more info
By: Dancy, Chris
Price: $27.99
Publisher: New York, St. Martin's Press: 2018
Seller ID: 13204
ISBN: 1250154170
Condition: New
A modern-day story of rebirth and redemption, Chris' wisdom and insight will show readers how to improve their lives by paying attention to the relationship between how we move, what we eat, who we spend time with, and how it all makes us feel View more info
Price: $15.00
Publisher: Yale University Press: 2013
Edition: 2
Seller ID: 11202
ISBN: 0300190611
Condition: New
Yale University Press, 2013. New. A leading oncologist demystifies cancer with accurate, accessible, and honest information View more info
Price: $32.00
Publisher: Sedro-Woolley, WA, Head-On Publishing: 2015
Seller ID: 11940
ISBN: 0996244417
Condition: New
214 pages, illustrated throughout with b&w photos. A collection of personal narratives by over 75 writers as they find their way after being diagnosed with alopecia areata, a hair loss condition that affects over 146 million men. women and children througout the world. View more info
Price: $15.00
Publisher: Colorado, Sounds True, Incorporated: 2009
Seller ID: 9358
ISBN: 1591797144
Condition: New
Colorado: Sounds True, Incorporated, 2009. New. You counted sheep and drank warm milk-but you're still awake. Now what? On Deep Sleep with Medical Self-Hypnosis, Dr. Steven Gurgevich offers you an alternative solution: clinically proven mind-body techniques. This easy-to-use program will help you achieve a good night's sleep and wake up feeling alert, alive, and refreshed. View more info
By: Howell, Kelly
Price: $24.95
Publisher: Brain Sync: 2006
Seller ID: 10304
ISBN: 188145164X
Condition: New
Listeners can use these two CDs for power naps, when they travel, or during times when they can't get a full night's sleep. One hour of Delta Brain Wave Therapy can reset sodium and potassium levels to refresh the brain and clear away mental "fog." A few hours of sleep a night with either one of these programs can make one feel totally rested View more info
By: Howell, Kelly
Price: $10.00
Publisher: Brain Sync: 2010
Seller ID: 11537
ISBN: 1605680656
Condition: New
Brain Sync, 2010. New. Relax into high quality sleep, sooth restlessness, quiet mental chatter. View more info
By: Howell, Kelly
Price: $10.00
Publisher: Ashland, OR, Brain Sync: 2003
Seller ID: 11555
ISBN: 1881451674
Condition: New
Ashland, OR: Brain Sync, 2003. New. Relax into a regenerative state of purification where negative energies are cleansed and the body is balanced into healing symmetry. Presented on one CD View more info
By: Howell, Kelly
Price: $10.00
Publisher: Ashland, OR, Brain Sync: 2011
Seller ID: 11556
ISBN: 1881451836
Condition: New
Ashland, OR: Brain Sync, 2011. New. Hidden beneath the calming sound of ocean waves, subliminal messages transform the way you think about the past, experience the present, and create your future. Pestering concerns are swept away as soothing Theta waves guide you into deep relaxation. You'll feel an incredible lightness of being as you are liberated from worry and anxiety. View more info
By: Howell, Kelly
Price: $20.00
Publisher: Brain Sync: 2006
Seller ID: 11568
ISBN: 1881451518
Condition: New
Brain Sync, 2006. New. Listeners are guided through gentle relaxation techniques to relieve tension. In a state of calm reverie, they enter an inner sanctuary, a magical garden that they can return to again and again to restore a sense of self. A second CD delivers Alpha waves and relaxation music allowing listeners to unwind at their own pace. View more info
By: Kabat-Zinn, Jon
Price: $15.00
Publisher: Sounds True, Incorporated: 2009
Seller ID: 10250
ISBN: 1591797403
Condition: New
Sounds True, Incorporated, 2009. New. Jon Kabat-Zinn shares his practices for using conscious awareness to free the mind and body from physical and emotional suffering. Listeners will learn tips and techniques for working with the mind and embracing whatever issues arise in their lives. He also leads listeners in guided meditations to help them find relief from chronic pain, everyday stress, and emotional challenges, as well as to read and act appropriately in the face of pain. View more info
By: Kaminoff, Leslie; Matthews, Amy; ellis, sharon (illustrator )
Price: $15.00
Publisher: Champaign, IL, Human Kinetics:
Edition: 2
Seller ID: 10257
ISBN: 1450400248
Condition: New
Champaign, IL: New. Detailed, full-color anatomical illustrations. This book arranges exercises into six sections (standing, sitting, kneeling, prone, supine, and arm supports), providing an inside look into each pose and a better understanding of the movements involved. View more info
Price: $20.00
Publisher: New Delhi, India, B Jain Pub Pvt Ltd: 2000
Seller ID: 8863
ISBN: 817021002x
Condition: Very Good++
New Delhi, India: B Jain Pub Pvt Ltd, 2000. Very Good++/very good. 1030 pages, indexed. Unmarked, clean and crisp. Jacket has 2" closed tear on the back. View more info
Price: $17.00
Publisher: Bear & Company: 2007
Seller ID: 11208
ISBN: 1591430658
Condition: New
Bear & Company, 2007. New. View more info
By: Modic, Mary Beth; Canfield, Christina Marie (Editors)
Price: $16.95
Publisher: Book Baby: 2017
Seller ID: 12853
ISBN: 1483592936
Condition: New
This book offers great insights into being your own or your loved one's advocate during a hospital stay. Simply written and well organized, the book is a not only a must read for patients, but hospital employees/caregivers should read it also to better understand the expectations that patients should have of them. I wish I would have read this prior to a family member's lengthy hospital stay - it would have help me to know what to ask, expect, and document, and it would have greatly reduced my anxiety and my family member's as well. Highly recommend. (Amazon Review) View more info
By: Nelson, Arnold; Kokkonen, Jouko
Price: $15.00
Publisher: Champaign, Il, Human Kinetics: 2013
Edition: 2
Seller ID: 005542
ISBN: 1450438156
Condition: New
Champaign, Il: Human Kinetics, 2013. New. A visual guide to 86 stretches for increasing range of motion, muscular strength, stamina, posture, and flexibility. Step-by-step instructions describe how to perform each stretch, while 110 full-color anatomical illustrations highlight the primary muscles and surrounding structures engaged. . View more info
Price: $10.00
Publisher: New York, Hay House: 2015
Seller ID: 11087
ISBN: 1401945163
Condition: New
New York: Hay House, 2015. New/new. In chapters that blend personal stories and practical exercises with the latest research on health and aging, Dr. Northrup lays out the principles of ageless living, from rejecting processed foods to releasing stuck emotions, from embracing our sensuality to connecting deeply with our Divine Source. Explaining that the state of our health is dictated far more by our beliefs than by our biology, she works to shift our perceptions about getting older and show us what we are "entitled" to expect from our later years--no matter what our culture tries ... View more info
