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Walking the Walk: Putting the Teachings Into Practice

By: Chodron, Pema

Price: $25.00

Publisher: Sounds True: 2014

Seller ID: 10589

ISBN: 1622033582

Binding: CD

Condition: New

Sounds True, 2014. New. 4 CD's You've studied the teachings and learned the practices - but out in the real world, how well do you embody and express the truths you've worked so hard to discover? How do we actually put into practice all the good advice we've been given. Created to help us respond with compassion and awareness when the skills and insights we've acquired are put to the test, 'Walking the Walk' brings us a wholly practical new audio programme from the one and only Pema Chodron."
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Journey to the Boundless: Exploring the Intimate Connection Between Your Mind, Body and Spirit, Unabrdiged, 8 Cassettes

By: Chopra, Deepak

Price: $15.00

Publisher: Niles, Il, Nightingale Conant: 2000

Seller ID: 006272

Binding: Audio Cassettes

Condition: Fine

Niles, Il: Nightingale Conant, 2000. Fine/No Jacket Issued. Set of 8 audio cassettes in case with accompanying booklet, "Notes for the Journey" and small poster "Ten Keys to Happiness"
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Deep Sleep with Medical Self-Hypnosis

By: Gurgevich, Steven

Price: $15.00

Publisher: Colorado, Sounds True, Incorporated: 2009

Seller ID: 9358

ISBN: 1591797144

Binding: Audio CD

Condition: New

Colorado: Sounds True, Incorporated, 2009. New. You counted sheep and drank warm milk-but you're still awake. Now what? On Deep Sleep with Medical Self-Hypnosis, Dr. Steven Gurgevich offers you an alternative solution: clinically proven mind-body techniques. This easy-to-use program will help you achieve a good night's sleep and wake up feeling alert, alive, and refreshed.
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Healing Sleep: Sound Sleep & Deep Sleep For Nights When Thoughts Keep Churning 2 CDs

By: Howell, Kelly

Price: $24.95

Publisher: Brain Sync: 2006

Seller ID: 10304

ISBN: 188145164X

Binding: Audio CD

Condition: New

Listeners can use these two CDs for power naps, when they travel, or during times when they can't get a full night's sleep. One hour of Delta Brain Wave Therapy can reset sodium and potassium levels to refresh the brain and clear away mental "fog." A few hours of sleep a night with either one of these programs can make one feel totally rested
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Slow Wave Sleep: Delta Waves

By: Howell, Kelly

Price: $10.00

Publisher: Brain Sync: 2010

Seller ID: 11537

ISBN: 1605680656

Binding: CD

Condition: New

Brain Sync, 2010. New. Relax into high quality sleep, sooth restlessness, quiet mental chatter.
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Healing Meditation: Brainwave Therapy

By: Howell, Kelly

Price: $10.00

Publisher: Ashland, OR, Brain Sync: 2003

Seller ID: 11555

ISBN: 1881451674

Binding: CD

Condition: New

Ashland, OR: Brain Sync, 2003. New. Relax into a regenerative state of purification where negative energies are cleansed and the body is balanced into healing symmetry. Presented on one CD
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Relieve Anxiety, Subliminal Self Help

By: Howell, Kelly

Price: $10.00

Publisher: Ashland, OR, Brain Sync: 2011

Seller ID: 11556

ISBN: 1881451836

Binding: CD

Condition: New

Ashland, OR: Brain Sync, 2011. New. Hidden beneath the calming sound of ocean waves, subliminal messages transform the way you think about the past, experience the present, and create your future. Pestering concerns are swept away as soothing Theta waves guide you into deep relaxation. You'll feel an incredible lightness of being as you are liberated from worry and anxiety.
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Deep Stress Relief: When You Need a Long Vacation, But Only Have a Short Time Total Relaxation & Guided Relaxation

By: Howell, Kelly

Price: $20.00

Publisher: Brain Sync: 2006

Seller ID: 11568

ISBN: 1881451518

Binding: CD

Condition: New

Brain Sync, 2006. New. Listeners are guided through gentle relaxation techniques to relieve tension. In a state of calm reverie, they enter an inner sanctuary, a magical garden that they can return to again and again to restore a sense of self. A second CD delivers Alpha waves and relaxation music allowing listeners to unwind at their own pace.
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Secret Sauce: How to Pack Your Messages with Persuasive Punch

By: Mills, Harry

Price: $15.00

Publisher: Brilliance Audio: 2017

Seller ID: 12168

ISBN: 153662750x

Binding: CD

Condition: New

Brilliance Audio, 2017. New. When it comes to messaging, what worked in the past won't work today. Our noisy, digital world has undermined our ability to focus. For a message to grab attention and persuade, it now has to pass the SAUCE test and be: Simple, Appealing, Unexpected, Credible, and Emotional.
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Drops of Nectar Yoga Relaxation for Rejuvenation and Healing 2 CDs

By: Rea, Shiva

Price: $24.95

Publisher: Sounds True: 2003

Seller ID: 10302

ISBN: 1591790522

Binding: Audiobook Cd

Condition: New

One of the great pleasures of yoga is the relaxation session or shavasana traditionally offered at the end of a class. When taught skilfully, shavasana invokes the flow of energetic nectar down the spine to permeate the entire body with blissful energy.
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Room to Breathe: An At-Home Meditation Retreat with Sharon Salzberg

By: Salzberg, Sharon

Price: $15.00

Publisher: Sounds True: 2016

Seller ID: 12152

ISBN: 162203614x

Binding: CD

Condition: New

Sounds True, 2016. New. From one of our most beloved meditation teachers comes Room to Breathe, an at-home meditation retreat for self-restoration and renewal. Insight Meditation Society cofounder Sharon Salzberg presents eight essential guided practices along with mindfulness teachings to open the heart, calm the mind, cultivate presence, strengthen courage and self-trust, and much more. This is an audio CD with 36 page booklet.
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Alpha Relaxation System - 2 CDs

By: Thompson, Jeffrey

Price: $15.00

Publisher: Relaxation Company: 2004

Seller ID: 10289

ISBN: 155961756x

Binding: CD

Condition: New

Relaxation Company, 2004. New. The Alpha Relaxation System is designed to help reduce the effects of long-term stress. Listening to this program can slow your pace and entrain the mind to produce brainwaves more conducive to calm and centered living. Using the Alpha Relaxation System can help reduce the effects of long-term stress. Listening to the special audio environments created on this recording can slow down our pace and entrain our brain to produce brainwaves more conducive to calm and centered living.
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Sleepy Ocean & Gentle Rain

By: Thompson, Jeffrey

Price: $15.00

Publisher: Relaxation Company: 2007

Seller ID: 11085

ISBN: 155961854x

Binding: CD

Condition: New

Relaxation Company, 2007. New. This clinically proven audio system helps you fall asleep, stay asleep and wake up feeling rested and refreshed. Delta Brainwave Pulses blended into the sounds of the Pacific Ocean surf and gentle rain dripping from leaf to leaf, lull you effortlessly to sleep. 2 CDs.
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Meditation: Practicing Presence in Every Moment of Your Life

By: Tolle, Eckhart

Price: $15.00

Publisher: Sounds True: 2012

Seller ID: 11206

ISBN: 160407857x

Binding: CD

Condition: New

Sounds True, 2012. New. Explore the many facets of meditation and how to touch its ultimate essence right now. 2 CDs
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Meditation for Optimum Health: How to Use Mindfulness and Breathing to Heal Your Body and Refresh Your Mind ( How to Use Mindfulness and Breathing to Heal )

By: Weil, Andres; Kabot=Zinn, Jon

Price: $20.00

Publisher: Sounds True: 2001

Seller ID: 12164

ISBN: 1564558827

Binding: CD

Condition: New

Sounds True, 2001. New. In a rare powerhouse of a dialogue, two superstar physicians interested in healing and the mind join forces to discuss the practice of meditation and its relevance in modern-day life and health. 2 CDs.
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Neurosculpting for Stress Relief: Four Practices to Change Your Brain and Your Life

By: Wimberger, Lisa

Price: $15.00

Publisher: Sounds True: 2014

Seller ID: 10556

ISBN: 1622031229

Binding: CD

Condition: New

Sounds True, 2014. New. How does a healthy brain handle stress? It reacts and responds in the moment, then releases the emotional energy without letting it leave permanent traces in the neural tissue. With 'Neurosculpting for Stress Relief', Lisa Wimberger presents a two-session programme of the most effective practices she has discovered for helping listeners manage, heal, and resist the harmful effects of stress. 2 CDs.
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Category: Audio