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Image for Walking the Walk:  Putting the Teachings Into Practice

Walking the Walk: Putting the Teachings Into Practice

By: Chodron, Pema

Price: $25.00

Publisher: Sounds True: 2014

Seller ID: 10589

ISBN: 1622033582

Condition: New


Sounds True, 2014. New. 4 CD's You've studied the teachings and learned the practices - but out in the real world, how well do you embody and express the truths you've worked so hard to discover? How do we actually put into practice all the good advice we've been given. Created to help us respond with compassion and awareness when the skills and insights we've acquired are put to the test, 'Walking the Walk' brings us a wholly practical new audio programme from the one and only Pema Chodron." View more info

Image for Leap First: Creating Work That Matters

Leap First: Creating Work That Matters

By: Godin, Seth

Price: $15.00

Publisher: Sounds True: 2015

Seller ID: 11129

ISBN: 1622035917

Condition: New


Sounds True, 2015. New. This inspirational audio, recorded in an informal gathering of entrepreneurs, writers, and leaders, teaches 49 essential principles, practices, and life lessons that have helped the author the most in his own work and life. Each track presents a carefully chosen catalyst intended to trigger the listener's own passion and insight. 2 CDs View more info

Image for Deep Sleep with Medical Self-Hypnosis

Deep Sleep with Medical Self-Hypnosis

By: Gurgevich, Steven

Price: $15.00

Publisher: Colorado, Sounds True, Incorporated: 2009

Seller ID: 9358

ISBN: 1591797144

Condition: New


Colorado: Sounds True, Incorporated, 2009. New. You counted sheep and drank warm milk-but you're still awake. Now what? On Deep Sleep with Medical Self-Hypnosis, Dr. Steven Gurgevich offers you an alternative solution: clinically proven mind-body techniques. This easy-to-use program will help you achieve a good night's sleep and wake up feeling alert, alive, and refreshed. View more info

Image for Mindfulness Meditation for Pain Relief: Guided Practices for Reclaiming Your Body and Your Life (2 CDs)

Mindfulness Meditation for Pain Relief: Guided Practices for Reclaiming Your Body and Your Life (2 CDs)

By: Kabat-Zinn, Jon

Price: $15.00

Publisher: Sounds True, Incorporated: 2009

Seller ID: 10250

ISBN: 1591797403

Condition: New


Sounds True, Incorporated, 2009. New. Jon Kabat-Zinn shares his practices for using conscious awareness to free the mind and body from physical and emotional suffering. Listeners will learn tips and techniques for working with the mind and embracing whatever issues arise in their lives. He also leads listeners in guided meditations to help them find relief from chronic pain, everyday stress, and emotional challenges, as well as to read and act appropriately in the face of pain. View more info

Image for Kirtan Dance Party

Kirtan Dance Party

By: Temple Bhajan Band

Price: $8.00

Publisher: Aquarius International Music: 2008

Seller ID: 9496

ISBN: 3867220980

Condition: Fine


Aquarius International Music, 2008. Fine. a music CD in plastic case with liner notes. View more info

Image for Alpha Relaxation System - 2 CDs

Alpha Relaxation System - 2 CDs

By: Thompson, Jeffrey

Price: $15.00

Publisher: Relaxation Company: 2004

Seller ID: 10289

ISBN: 155961756x

Condition: New


Relaxation Company, 2004. New. The Alpha Relaxation System is designed to help reduce the effects of long-term stress. Listening to this program can slow your pace and entrain the mind to produce brainwaves more conducive to calm and centered living. Using the Alpha Relaxation System can help reduce the effects of long-term stress. Listening to the special audio environments created on this recording can slow down our pace and entrain our brain to produce brainwaves more conducive to calm and centered living. View more info

Image for Sleepy Ocean & Gentle Rain

Sleepy Ocean & Gentle Rain

By: Thompson, Jeffrey

Price: $15.00

Publisher: Relaxation Company: 2007

Seller ID: 11085

ISBN: 155961854x

Condition: New


Relaxation Company, 2007. New. This clinically proven audio system helps you fall asleep, stay asleep and wake up feeling rested and refreshed. Delta Brainwave Pulses blended into the sounds of the Pacific Ocean surf and gentle rain dripping from leaf to leaf, lull you effortlessly to sleep. 2 CDs. View more info

Image for Neurosculpting for Stress Relief:  Four Practices to Change Your Brain and Your Life

Neurosculpting for Stress Relief: Four Practices to Change Your Brain and Your Life

By: Wimberger, Lisa

Price: $15.00

Publisher: Sounds True: 2014

Seller ID: 10556

ISBN: 1622031229

Condition: New


Sounds True, 2014. New. How does a healthy brain handle stress? It reacts and responds in the moment, then releases the emotional energy without letting it leave permanent traces in the neural tissue. With 'Neurosculpting for Stress Relief', Lisa Wimberger presents a two-session programme of the most effective practices she has discovered for helping listeners manage, heal, and resist the harmful effects of stress. 2 CDs. View more info