Showing 1-8 of 8
By: Chodron, Pema
Price: $25.00
Publisher: Sounds True: 2014
Seller ID: 10589
ISBN: 1622033582
Condition: New
Sounds True, 2014. New. 4 CD's You've studied the teachings and learned the practices - but out in the real world, how well do you embody and express the truths you've worked so hard to discover? How do we actually put into practice all the good advice we've been given. Created to help us respond with compassion and awareness when the skills and insights we've acquired are put to the test, 'Walking the Walk' brings us a wholly practical new audio programme from the one and only Pema Chodron." View more info
By: Godin, Seth
Price: $15.00
Publisher: Sounds True: 2015
Seller ID: 11129
ISBN: 1622035917
Condition: New
Sounds True, 2015. New. This inspirational audio, recorded in an informal gathering of entrepreneurs, writers, and leaders, teaches 49 essential principles, practices, and life lessons that have helped the author the most in his own work and life. Each track presents a carefully chosen catalyst intended to trigger the listener's own passion and insight. 2 CDs View more info
Price: $15.00
Publisher: Colorado, Sounds True, Incorporated: 2009
Seller ID: 9358
ISBN: 1591797144
Condition: New
Colorado: Sounds True, Incorporated, 2009. New. You counted sheep and drank warm milk-but you're still awake. Now what? On Deep Sleep with Medical Self-Hypnosis, Dr. Steven Gurgevich offers you an alternative solution: clinically proven mind-body techniques. This easy-to-use program will help you achieve a good night's sleep and wake up feeling alert, alive, and refreshed. View more info
By: Kabat-Zinn, Jon
Price: $15.00
Publisher: Sounds True, Incorporated: 2009
Seller ID: 10250
ISBN: 1591797403
Condition: New
Sounds True, Incorporated, 2009. New. Jon Kabat-Zinn shares his practices for using conscious awareness to free the mind and body from physical and emotional suffering. Listeners will learn tips and techniques for working with the mind and embracing whatever issues arise in their lives. He also leads listeners in guided meditations to help them find relief from chronic pain, everyday stress, and emotional challenges, as well as to read and act appropriately in the face of pain. View more info
Price: $8.00
Publisher: Aquarius International Music: 2008
Seller ID: 9496
ISBN: 3867220980
Condition: Fine
Aquarius International Music, 2008. Fine. a music CD in plastic case with liner notes. View more info
Price: $15.00
Publisher: Relaxation Company: 2004
Seller ID: 10289
ISBN: 155961756x
Condition: New
Relaxation Company, 2004. New. The Alpha Relaxation System is designed to help reduce the effects of long-term stress. Listening to this program can slow your pace and entrain the mind to produce brainwaves more conducive to calm and centered living. Using the Alpha Relaxation System can help reduce the effects of long-term stress. Listening to the special audio environments created on this recording can slow down our pace and entrain our brain to produce brainwaves more conducive to calm and centered living. View more info
Price: $15.00
Publisher: Relaxation Company: 2007
Seller ID: 11085
ISBN: 155961854x
Condition: New
Relaxation Company, 2007. New. This clinically proven audio system helps you fall asleep, stay asleep and wake up feeling rested and refreshed. Delta Brainwave Pulses blended into the sounds of the Pacific Ocean surf and gentle rain dripping from leaf to leaf, lull you effortlessly to sleep. 2 CDs. View more info
By: Wimberger, Lisa
Price: $15.00
Publisher: Sounds True: 2014
Seller ID: 10556
ISBN: 1622031229
Condition: New
Sounds True, 2014. New. How does a healthy brain handle stress? It reacts and responds in the moment, then releases the emotional energy without letting it leave permanent traces in the neural tissue. With 'Neurosculpting for Stress Relief', Lisa Wimberger presents a two-session programme of the most effective practices she has discovered for helping listeners manage, heal, and resist the harmful effects of stress. 2 CDs. View more info
