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Walking the Walk: Putting the Teachings Into Practice

By: Chodron, Pema

Price: $25.00

Publisher: Sounds True: 2014

Seller ID: 10589

ISBN: 1622033582

Binding: CD

Condition: New

Sounds True, 2014. New. 4 CD's You've studied the teachings and learned the practices - but out in the real world, how well do you embody and express the truths you've worked so hard to discover? How do we actually put into practice all the good advice we've been given. Created to help us respond with compassion and awareness when the skills and insights we've acquired are put to the test, 'Walking the Walk' brings us a wholly practical new audio programme from the one and only Pema Chodron."
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Deep Sleep with Medical Self-Hypnosis

By: Gurgevich, Steven

Price: $15.00

Publisher: Colorado, Sounds True, Incorporated: 2009

Seller ID: 9358

ISBN: 1591797144

Binding: Audio CD

Condition: New

Colorado: Sounds True, Incorporated, 2009. New. You counted sheep and drank warm milk-but you're still awake. Now what? On Deep Sleep with Medical Self-Hypnosis, Dr. Steven Gurgevich offers you an alternative solution: clinically proven mind-body techniques. This easy-to-use program will help you achieve a good night's sleep and wake up feeling alert, alive, and refreshed.
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Healing Sleep: Sound Sleep & Deep Sleep For Nights When Thoughts Keep Churning 2 CDs

By: Howell, Kelly

Price: $24.95

Publisher: Brain Sync: 2006

Seller ID: 10304

ISBN: 188145164x

Binding: Audio CD

Condition: New

Brain Sync, 2006. New. Listeners can use these two CDs for power naps, when they travel, or during times when they can't get a full night's sleep. One hour of Delta Brain Wave Therapy can reset sodium and potassium levels to refresh the brain and clear away mental "fog." A few hours of sleep a night with either one of these programs can make one feel totally rested
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Slow Wave Sleep: Delta Waves

By: Howell, Kelly

Price: $10.00

Publisher: Brain Sync: 2010

Seller ID: 11537

ISBN: 1605680656

Binding: CD

Condition: New

Brain Sync, 2010. New. Relax into high quality sleep, sooth restlessness, quiet mental chatter.
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Deep Stress Relief: When You Need a Long Vacation, But Only Have a Short Time Total Relaxation & Guided Relaxation

By: Howell, Kelly

Price: $20.00

Publisher: Brain Sync: 2006

Seller ID: 11568

ISBN: 1881451518

Binding: CD

Condition: New

Brain Sync, 2006. New. Listeners are guided through gentle relaxation techniques to relieve tension. In a state of calm reverie, they enter an inner sanctuary, a magical garden that they can return to again and again to restore a sense of self. A second CD delivers Alpha waves and relaxation music allowing listeners to unwind at their own pace.
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Healing Meditation: Brainwave Therapy

By: Howell, Kelly

Price: $10.00

Publisher: Ashland, OR, Brain Sync: 2003

Seller ID: 11555

ISBN: 1881451674

Binding: CD

Condition: New

Ashland, OR: Brain Sync, 2003. New. Relax into a regenerative state of purification where negative energies are cleansed and the body is balanced into healing symmetry. Presented on one CD
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Relieve Anxiety, Subliminal Self Help

By: Howell, Kelly

Price: $10.00

Publisher: Ashland, OR, Brain Sync: 2011

Seller ID: 11556

ISBN: 1881451836

Binding: CD

Condition: New

Ashland, OR: Brain Sync, 2011. New. Hidden beneath the calming sound of ocean waves, subliminal messages transform the way you think about the past, experience the present, and create your future. Pestering concerns are swept away as soothing Theta waves guide you into deep relaxation. You'll feel an incredible lightness of being as you are liberated from worry and anxiety.
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Mindfulness Meditation for Pain Relief: Guided Practices for Reclaiming Your Body and Your Life (2 CDs)

By: Kabat-Zinn, Jon

Price: $15.00

Publisher: Sounds True, Incorporated: 2009

Seller ID: 10250

ISBN: 1591797403

Binding: CD

Condition: New

Sounds True, Incorporated, 2009. New. Jon Kabat-Zinn shares his practices for using conscious awareness to free the mind and body from physical and emotional suffering. Listeners will learn tips and techniques for working with the mind and embracing whatever issues arise in their lives. He also leads listeners in guided meditations to help them find relief from chronic pain, everyday stress, and emotional challenges, as well as to read and act appropriately in the face of pain.
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We: How to Increase Performance and Profits Through Full Engagement (5 CDs)

By: Karsan, Rudy

Price: $24.95

Publisher: John Wiley and Sons: 2011

Seller ID: 10561

ISBN: 047076743x

Condition: New

John Wiley and Sons, 2011. New. We" sketches the landscape of today's changing job environment and gives managers and individual employees alike a road map to full engagement.Anchored with specific metrics, based on studies of 2 million people, includes engagement, retention, customer loyalty, and profitabilityScientific research and academic insights are translated into actionable steps. Authors have extensive experience in cutting-edge human resources solutions 5 CDs
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Do No Harm: Stories of Life, Death, and Brain Surgery

By: Marsh, Henry

Price: $30.00

Publisher: Highbridge: 2015

Seller ID: 11213

ISBN: 1622317432

Binding: CD

Condition: New

Highbridge, 2015. New. 8 CDs With compassion and candor, leading neurosurgeon Henry Marsh reveals the fierce joy of operating, the profoundly moving triumphs, the harrowing disasters, the haunting regrets, and the moments of black humor that characterize a brain surgeon's life
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Secret Sauce: How to Pack Your Messages with Persuasive Punch

By: Mills, Harry

Price: $15.00

Publisher: Brilliance Audio: 2017

Seller ID: 12168

ISBN: 153662750x

Binding: CD

Condition: New

Brilliance Audio, 2017. New. When it comes to messaging, what worked in the past won't work today. Our noisy, digital world has undermined our ability to focus. For a message to grab attention and persuade, it now has to pass the SAUCE test and be: Simple, Appealing, Unexpected, Credible, and Emotional.
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13 Tones of Creation: A Hypnotic Soundscape Featuring Tubular Bells, Energy Chimes, Native American Flute and Tibetan Singing Bowls

By: Munir, Elvina (Recorded by )

Price: $16.95

Publisher: Llewellyn: 2014

Seller ID: 11210

ISBN: 0738743690

Binding: CD

Condition: New

Llewellyn, 2014. New. A hypnotic sound scape featuring tubular bells, energy chimes, Native American flute, and Tibetan singing bowls. Tuned to the Pythagorean frequency of A 432 Hz, the 13 Tones of Creation are in perfect resonance with the human body, the Earth, and the vibration of the Universe. Every tone of the 13 Tones of Creation is imbued with information from the open heart frequency of 8 Hz, also the frequency of the relaxed alpha brainwave state and the Earth's electromagnetic frequency known as the Schumann Wave. 9 tracks, 47 minutes
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Drops of Nectar Yoga Relaxation for Rejuvenation and Healing 2 CDs

By: Rea, Shiva

Price: $24.95

Publisher: Sounds True: 2003

Seller ID: 10302

ISBN: 1591790522

Condition: New

Sounds True, 2003. New. One of the great pleasures of yoga is the relaxation session or shavasana traditionally offered at the end of a class. When taught skilfully, shavasana invokes the flow of energetic nectar down the spine to permeate the entire body with blissful energy. 2 CDs, 14 page study guide.
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Room to Breathe: An At-Home Meditation Retreat with Sharon Salzberg

By: Salzberg, Sharon

Price: $15.00

Publisher: Sounds True: 2016

Seller ID: 12152

ISBN: 162203614x

Binding: CD

Condition: New

Sounds True, 2016. New. From one of our most beloved meditation teachers comes Room to Breathe, an at-home meditation retreat for self-restoration and renewal. Insight Meditation Society cofounder Sharon Salzberg presents eight essential guided practices along with mindfulness teachings to open the heart, calm the mind, cultivate presence, strengthen courage and self-trust, and much more. This is an audio CD with 36 page booklet.
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By: Wimberger, Lisa

Price: $15.00

Publisher: Sounds True: 2014

Seller ID: 10556

ISBN: 1622031229

Binding: CD

Condition: New

Sounds True, 2014. New. How does a healthy brain handle stress? It reacts and responds in the moment, then releases the emotional energy without letting it leave permanent traces in the neural tissue. With 'Neurosculpting for Stress Relief', Lisa Wimberger presents a two-session programme of the most effective practices she has discovered for helping listeners manage, heal, and resist the harmful effects of stress. 2 CDs.
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Category: cd